Menu Close

Tag: Anxiety Depression and PTSD

Posts about dealing with anxiety, depression, and PTSD.

Book Review - The Anxiety Cure

The Anxiety Cure – A Book Review

Upon the recommendation of our therapist, I started to read The Anxiety Cure, by Dr. Archibald Hart. It is the most helpful, informative, yet Biblically sound resource on this topic I’ve ever found. Reading it changed so much about how I think about Anxiety and Depression because it helped me to actually understand the physiological aspects. If you suspect that you or someone you know may suffer from Depression or an Anxiety Disorder, this book is for you!

Breaking the Spirit of Fear Faith Over Fear

Breaking the Spirit of Fear: Faith Over Fear

There is a little phrase peppered throughout Scripture. It shows up in several different forms, but they all mean the same thing. Over and over, God says, “Do not fear,” or “Don’t be afraid,” or “Fear not,” to His people.
What we want to know is, why should it matter to us? When God says, “Do not fear,” what reasons do we have to listen? How is placing our unwavering trust in God different from foolishly burying our heads in the sand in denial of legitimate dangers we are going to face?

Your Sexually Addicted Spouse – A Book Review

I have just read, Your Sexually Addicted Spouse: How Partners Can Cope and Heal, by Barbara Steffens, PhD, LPCC, and Marsha Means, MA. I have to say, I’ve read a lot of helpful books in the last few years, but this one is by far the best one yet! I really cannot recommend it more highly. In fact, I recommend this book not only to the spouses of sex/porn addicts, but also to anyone who is trying to understand or help those partners. This book will offer so much insight into the trauma that the betrayed spouse deals with everyday. Both my love and I read it, and while it helped me immensely, I think the greatest value it offered was to my love. He has a very hard time with empathy in general, but this book really opened his eyes to my pain. It was a Godsend to us both!