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Healing from Betrayal Trauma
Restoring a Broken Marriage
My Identity in Christ
Our Story
Recovering from Sexual Addiction

Waiting for the Other Shoe to Drop: Is He Still Lying to Me?

Often, when lies have defined a relationship for many years, we’re left wondering, will I ever stop waiting for the other shoe to drop? Even after years of solid recovery, many of us find ourselves struggling to believe we’re not still being lied to. How can we ever know for sure; we wonder? What if we’re being naïve or foolish? What if He got a whole lot better at hiding it? Why didn’t God reveal the truth sooner the first time? How can I be sure He’ll reveal it this time? What if… How could he… Why did He… How will I… The questions are endless and maddening! So how can we put a stop to them before we lose our minds, and bankrupt our faith?

Healing is Not Linear: Navigating the 3 Stages of Healing from Betrayal Trauma

Healing is not linear cover image

People far wiser than myself have named three stages to the process of healing from Betrayal Trauma, and as a survivor, I can definitely find pieces of my own story in each of those stages. But I’m here to tell you, the journey to healing is not linear. We won’t move through them in one direction or in a straight line. Instead, we’ll circle in and out and in between the three in no predictable manner, and with no assurance that we won’t go back again later. There have been days when I really believed myself much further down the path to healing than I have found myself on the next. If you’re healing from Betrayal Trauma, you’ll likely experience the same, and I want you to know, it’s okay! Not only is it okay, it’s expected, normal, and really even healthy!

Common Manipulation (Gaslighting) Tactics and How to Respond- Part Two

Manipulation Tactics Part Two

We’re talking about what it means to communicate God’s way, and last week we talked about some of the most common ways we use manipulation (gaslighting) to mess this up. We all sometimes choose to play games rather than speak plainly and honestly, but as we discussed last time, there are some whose hearts are black with evil intentions bent on control rather than mutual respect and understanding. While the manipulation tactics we talked about last week are often employed even by those who wouldn’t fall into this category, this week’s tactics are far more indicative of a very serious problem.

Common Manipulation Tactics and How to Respond to them – Part One

Manipulation Tactics Part One

We can’t adequately cover the topic of communication in this series without addressing the ways in which we choose to manipulate and play games rather than speak plainly and honestly, or the times when we’re more interested in “winning” or controlling than in hearing and being heard. The reality is, I doubt there is a single one among us who has never been guilty of employing at least one of the manipulation tactics we’re going to discuss today, so we each need to carefully evaluate our own selves and bring our hearts into submission to God.
However, while we all fail to shoot straight some of the time, there are those who are so bent on control that communication has become nothing more than a way of exploiting the weaknesses of another in order to gain the upper hand in every conversation. Such people have no interest in hearing anything other than themselves, and don’t care to take the time to gently help others understand their perspective. They simply want to dominate. While we must be careful that we’re not guilty of manipulation in communication, if we’re married to a person like this, we also need to learn how to recognize these manipulation tactics and how to set up strong healthy boundaries around communication to avoid falling victim to these abusers.

Who Am I? I Am Part of the Body of Christ, God’s Holy Temple.

I am the Body of Christ and the Temple of the Holy Spirit

Each part of our physical body is uniquely designed to serve a purpose along with all the other parts that, when combined, create a functional powerhouse capable of just about anything. The body of Christ is no different, and when we understand our role within it, and our relationship to it, our attitude will likely change. We are the temple of the Holy Spirit, and it is imperative that we work together well!

What should I do about his porn problem? 8“First Steps” for Wives

What should I do about his porn problem? 8 First steps for wives

Here you are, you’ve found yourself in that terrible place which has become a reality for countless wives across the world. You’ve discovered your husband has a pornography problem. Maybe you’ve known for a while that he looked here and there, or that he “struggled,” but you’ve finally come to recognize that this is no small issue. You’re hurt and confused, and not sure what in the world you should do next. You need answers, but where do you look? Who can you trust?

Communicating God’s Way – Our Asinine Tendency to Presume and Assume

Our asinine tendency to presume and assume

We’ve been spending some time learning to communicate within our marriages according to the principles set forth in Scripture, and last time we learned all about the importance of listening. This week we’re expanding on that idea by talking about two practices we all tend to do that are major hindrances to good listening. We presume and assume. Like, a LOT! And you know what they say happens when we assume, don’t you? Well, let’s just say it’s asinine.