Biblical Self-Care How to Live Like Jesus
Healing from Betrayal Trauma

Biblical Self-Care: How to Live Like Jesus

It’s a big buzz word these days – Self-Care. Especially in the world of Betrayal Trauma Recovery. Unfortunately, it’s an idea that’s always kinda rubbed me the wrong way. The concept feels contrary to the self-sacrificing life I’ve always believed I’m called to lead as a follower of Christ.
When the proverbial uh-hum… dookey?… hit the fan, though, I was forced to re-evaluate my beliefs in just about every area of my life. I had to take a magnifying glass to my heart and allow the Word of God to divide out the things that didn’t line up. As I started down the long road to recovery, the idea of self-care seemed to bombard me at every turn. Everyone seemed to be suggesting that I couldn’t heal unless I learned to prioritize self-care. I wasn’t buying it, but finally, I surrendered to God and asked Him to help me find truth.

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Book Review - The Anxiety Cure
Healing from Betrayal Trauma

The Anxiety Cure – A Book Review

Upon the recommendation of our therapist, I started to read The Anxiety Cure, by Dr. Archibald Hart. It is the most helpful, informative, yet Biblically sound resource on this topic I’ve ever found. Reading it changed so much about how I think about Anxiety and Depression because it helped me to actually understand the physiological aspects. If you suspect that you or someone you know may suffer from Depression or an Anxiety Disorder, this book is for you!

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Thanksgiving Family Traditions Ideas for the Hard Times
Healing from Betrayal Trauma

Thanksgiving Family Traditions Ideas for the Hard Times

I love thanksgiving! It’s my favorite holiday. I look forward to our Thanksgiving family traditions more than any of the habits and rituals surrounding the other special family celebrations. But sometimes the holidays are hard, and when families are fractured by sin and addiction we don’t always feel like spending a day giving thanks. The thing is, these are often the most important times for us to make the choice to adjust our attitudes and cultivate a spirit of gratitude, not just in ourselves, but in our families!
So we’ve put together some fun ideas for thanksgiving family traditions that can be special anytime, but become even more important in the hard times.

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Walking in the Fear of the Lord
Healing from Betrayal Trauma

Walking in the Fear of the Lord

Last week we started a series called Facing Fear. It is a Bible study on fear and faith, (click for whole series) and this week we’re learning about an interesting aspect of a right relationship with fear – the Fear of the Lord. We want to know, what IS the fear of the Lord, why is it important to fear God, and what does walking in the fear of the Lord look like?

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Facing Fear - A Bible Study on Fear and Faith
Healing from Betrayal Trauma

Facing Fear: A Bible Study on Fear and Faith

FEAR. We all have the capacity to make it our constant companion. Chronic fear can paralyze us, keeping us stuck in misery and brokenness. This is never more true than in the aftermath of a shattered heart! When the world turns upside down, it can be difficult to figure out how to reconcile fear and faith.

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How to Heal from Betrayal Trauma in 5 Steps
Healing from Betrayal Trauma

How to Heal from Betrayal Trauma in 5 Steps

There is nothing I have experienced quite so dark as the consuming sadness that follows an intimate betrayal. If you have experienced this trauma, I am so sorry. There is nothing I’m going to be able to tell you that will erase that pain. But if you find yourself searching for answers about how to heal from betrayal trauma, I do believe I can offer some solid advice.

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My "Persistent Widow's" Prayer
Our Story

My “Persistent Widow’s” Prayer

The Bible tells a story of a woman – a widow who persistently sought justice from an evil judge. Jesus encouraged us to approach our Heavenly Father with that same kind of persistence in prayer, knowing He will surely grant us justice – and quickly! This is the story of my own persistent prayer.

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How to Find Peace with a Thankful Heart
Healing from Betrayal Trauma

How to Find Peace with a Thankful Heart

Peace – it’s a “state of being” more coveted than any other. How we all long for peace! We’ve created prestigious prizes to honor those who have contributed to the world’s quest to secure it; but the sad truth is, peace is unattainable through human efforts. No striving, no program, no method will work if they do not include God. It is only His peace, the peace that exceeds anything we can understand that will provide lasting comfort. It is only God’s peace that promises to guard our hearts and minds in Christ Jesus!

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How to Restore Hope and Joy by Living a Thankful Life
Healing from Betrayal Trauma

How to Restore Hope and Joy by Living a Thankful Life

It’s no secret that God wants his people to be joyful. In John 15:11, Jesus tells His disciples, “I have told you these things so that you will be filled with My joy. Yes, your joy will overflow!”
In Galatians 5, joy is listed second, behind only love as a product of the work of the Holy Spirit in the hearts of believers.
But sometimes life just sucks, and it can be really hard to be joyful at those times. Especially when our specific situations start to feel hopeless. So let’s learn how a little bit of thankfulness can help us reclaim our joy!

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Cultivating a Thankful Heart so God Can Restore what is Broken
Healing from Betrayal Trauma

Cultivating a Thankful Heart so God Can Restore what is Broken 

Thanksgiving has been my favorite holiday for a long time, so when life made this time difficult, I had to learn to redeem what the enemy had broken. So, I’d love it if you’d join me through these weeks leading up to Thanksgiving here at His Dearly Loved Daughter as we focus in on cultivating a heart of thanksgiving. There really is great power in this one little discipline, so we’re going to reclaim what has been broken and hand it over to the Master Builder to be lovingly restored.

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Pornography & Marriage in a Millennial World Part 1 - Know Who You Are, Know why it Matters
Restoring a Broken Marriage

Pornography and Marriage in a Millennial World – Part One

It comes as no surprise to me that the world at large has turned a blind eye to the life-shattering dangers of pornography, but I was stunned to find that even among “moral” young people, there is an acceptance (albeit an uncomfortable one) of its presence and use in their homes. It is imperative we speak truth into their lives and alert them to the life-shattering dangers along that path!

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Do I Trust God's Good Plan for Me?
Healing from Betrayal Trauma

Do I Trust God’s Good Plan For Me? Finding the Courage to Answer the Hard Questions 

Let’s be honest, we don’t often find ourselves on the mountain tops of life questioning God’s goodness, or His plan for us. It is in the depths that these questions surface. It is beneath the crushing weight of life’s sorrows that God’s good plan begins to feel like a far off fairy-tale written for someone else. This is when we must force ourselves to answer the question: Do I TRUST God’s GOOD plan for me?

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How Biblical Boundaries Put God in Control
Discovering Jehovah Rapha

How Biblical Boundaries Put God in Control

If you’ve been with us for the past 5 weeks, we’ve been working our way through a series on Biblical boundaries. We’ve learned a lot! Today, we’re finally going to wrap this series up with a quick reminder of who’s in control. What it’s so easy to forget in the midst of all the chaos of life is that being obedient to God in this area (really in any area) allows us to step out of the way and Him to do His work. It puts God in control!

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Are you a betrayed wife who is fiercely committed to seeking and following God as you heal? Are you looking for a community of like-minded women also recovering from betrayal trauma? Would you like to join our secret Facebook support group? Connect with Cherith on Facebook, and send me a  private message to request to be added.
Or, contact me via email if you just need someone to talk to who understands and is committed to gently pointing you toward Jesus.