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Tag: Triggers

Triggers are horrible, debilitating reminders of the worst parts of our trauma. They jolt us back to the most excruciating moments of our lives at the most inconvenient times. If we’re going to heal, we’re going to have to learn to manage our triggers.

Waiting for the Other Shoe to Drop: Is He Still Lying to Me?

Often, when lies have defined a relationship for many years, we’re left wondering, will I ever stop waiting for the other shoe to drop? Even after years of solid recovery, many of us find ourselves struggling to believe we’re not still being lied to. How can we ever know for sure; we wonder? What if we’re being naïve or foolish? What if He got a whole lot better at hiding it? Why didn’t God reveal the truth sooner the first time? How can I be sure He’ll reveal it this time? What if… How could he… Why did He… How will I… The questions are endless and maddening! So how can we put a stop to them before we lose our minds, and bankrupt our faith?

Triggered: Practical Steps to Overcome the Debilitating Reminders Around Every Corner

Triggered: Practical Steps to Overcome the Debilitating Reminders Around Every Corner

Being triggered is a very real, very natural, and very agonizing aspect of recovery from betrayal (or any other) trauma. The term refers to the moments when we are very suddenly and unexpectedly reminded of our pain and upheaval in a way that propels us back into the crippling state of shock experienced at the onset of the traumatic experience. Most of us didn’t expect the triggers, and therefore find ourselves completely unequipped to deal with and move past them. But there is hope!