Book Review - The Anxiety Cure
Healing from Betrayal Trauma

The Anxiety Cure – A Book Review

Upon the recommendation of our therapist, I started to read The Anxiety Cure, by Dr. Archibald Hart. It is the most helpful, informative, yet Biblically sound resource on this topic I’ve ever found. Reading it changed so much about how I think about Anxiety and Depression because it helped me to actually understand the physiological aspects. If you suspect that you or someone you know may suffer from Depression or an Anxiety Disorder, this book is for you!

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Victim or Victor - Do You Want to Get Well
Healing from Betrayal Trauma

Victim or Victor? Do You Want to Get Well?

Do I want to heal? It seems like the answer would be obvious doesn’t it? Of course, we all want to heal! But sadly, the hard truth is, it’s often easier to stay the victim forever than it is to own our part of the problem and choose our own healing. Let’s look at how Jesus dealt with a man stuck in “victim mentality” for guidance and answers.

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Breaking the Spirit of Fear Faith Over Fear
Bible Study

Breaking the Spirit of Fear: Faith Over Fear

There is a little phrase peppered throughout Scripture. It shows up in several different forms, but they all mean the same thing. Over and over, God says, “Do not fear,” or “Don’t be afraid,” or “Fear not,” to His people.
What we want to know is, why should it matter to us? When God says, “Do not fear,” what reasons do we have to listen? How is placing our unwavering trust in God different from foolishly burying our heads in the sand in denial of legitimate dangers we are going to face?

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Facing Fear - A Bible Study on Fear and Faith
Healing from Betrayal Trauma

Facing Fear: A Bible Study on Fear and Faith

FEAR. We all have the capacity to make it our constant companion. Chronic fear can paralyze us, keeping us stuck in misery and brokenness. This is never more true than in the aftermath of a shattered heart! When the world turns upside down, it can be difficult to figure out how to reconcile fear and faith.

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How to Win the Battle for Your Mind
Recovering from Sexual Addiction

How to Win the Battle for Your Mind

Have you ever wondered if it’s even possible to win the victory over unwelcome thoughts in your mind? The Bible offers some simple, though not easy steps to show us how to achieve victory.

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Triggered: Practical Steps to Overcome the Debilitating Reminders Around Every Corner
Healing from Betrayal Trauma

Triggered: Practical Steps to Overcome the Debilitating Reminders Around Every Corner

Being triggered is a very real, very natural, and very agonizing aspect of recovery from betrayal (or any other) trauma. The term refers to the moments when we are very suddenly and unexpectedly reminded of our pain and upheaval in a way that propels us back into the crippling state of shock experienced at the onset of the traumatic experience. Most of us didn’t expect the triggers, and therefore find ourselves completely unequipped to deal with and move past them. But there is hope!

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How to Receive God's Blessing by Having a Thankful Heart
Leaving the Past Behind

How to Receive God’s Blessings by Having a Thankful Heart

It’s time to wrap up this Redeeming Thanksgiving series, and begin to prepare our hearts for Christmas. When we started the month out we asked God to set us ablaze with thanksgiving. We laid out the kindling and prepared the wood by committing to this study, and He cultivated that first spark with the promise of restoration. We learned how a thankful heart has the power to redeem for good what the enemy intended for evil. We fed that fire by learning how our gratitude leads to hope which fills us with the joy of the Lord, which is our strength. As the flames of His blessing spread, our praises grew and led us into the peace of God, which surpasses all understanding.
Then, last week, that inferno reached a new height. No longer was it simply spreading God’s blessings throughout our own lives, but it began to consume what didn’t belong. The devouring fire of our God sent the enemy running. Our praises demolished strongholds while reminding us of the ultimate victory, which is as good as won. It is my hope that today, as we conclude this series, the flames of gratitude will blaze from us onto the lives of those still lost and ignite a magnificent explosion of blessing across the whole world!

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How to Find Peace with a Thankful Heart
Healing from Betrayal Trauma

How to Find Peace with a Thankful Heart

Peace – it’s a “state of being” more coveted than any other. How we all long for peace! We’ve created prestigious prizes to honor those who have contributed to the world’s quest to secure it; but the sad truth is, peace is unattainable through human efforts. No striving, no program, no method will work if they do not include God. It is only His peace, the peace that exceeds anything we can understand that will provide lasting comfort. It is only God’s peace that promises to guard our hearts and minds in Christ Jesus!

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How to Restore Hope and Joy by Living a Thankful Life
Healing from Betrayal Trauma

How to Restore Hope and Joy by Living a Thankful Life

It’s no secret that God wants his people to be joyful. In John 15:11, Jesus tells His disciples, “I have told you these things so that you will be filled with My joy. Yes, your joy will overflow!”
In Galatians 5, joy is listed second, behind only love as a product of the work of the Holy Spirit in the hearts of believers.
But sometimes life just sucks, and it can be really hard to be joyful at those times. Especially when our specific situations start to feel hopeless. So let’s learn how a little bit of thankfulness can help us reclaim our joy!

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Cultivating a Thankful Heart so God Can Restore what is Broken
Healing from Betrayal Trauma

Cultivating a Thankful Heart so God Can Restore what is Broken 

Thanksgiving has been my favorite holiday for a long time, so when life made this time difficult, I had to learn to redeem what the enemy had broken. So, I’d love it if you’d join me through these weeks leading up to Thanksgiving here at His Dearly Loved Daughter as we focus in on cultivating a heart of thanksgiving. There really is great power in this one little discipline, so we’re going to reclaim what has been broken and hand it over to the Master Builder to be lovingly restored.

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How to Move Past the Pain: Looking Beyond Yourself when Jesus is Calling
For the Love of His Church

How to Move Past the Pain: Looking Beyond Yourself when Jesus is Calling

You guys, God is doing a work in my heart! Jesus is calling to me. I have been processing with Him ever since we got back from our trip to Senegal at the beginning of June. I’ve been almost paralyzed; unable to write because there were just so many thoughts swirling around in my head. I still don’t know exactly what He’s up to, but there are some things I do know, and I’d really love to share them with you.

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Are you a betrayed wife who is fiercely committed to seeking and following God as you heal? Are you looking for a community of like-minded women also recovering from betrayal trauma? Would you like to join our secret Facebook support group? Connect with Cherith on Facebook, and send me a  private message to request to be added.
Or, contact me via email if you just need someone to talk to who understands and is committed to gently pointing you toward Jesus.