6 Practical Steps to Implement REAL Self-Care  We’ve been looking at what the Bible has to teach us about self-care. Over the past three weeks we’ve learned that Jesus demonstrated self-care by making a habit of spending time alone with His Father, and by intentionally developing other spiritual disciplines. We learned that as members of the body of Christ, good self-care will include our whole body – the church. Finally, last week we learned that making time to rest is not only good self-care, but is commanded by God Himself. We also learned that there is really only one Source for true rest – Jesus Christ. This week, let’s wrapRead More →

Does God Care If I Make Time for Rest?  We’ve spent the past two weeks examining the topic of self-care from a Biblical perspective. We learned from the example of Jesus that it is vital for believers to make time to get alone with God on a very regular basis. We learned that good, God-honoring self-care always includes time to draw closer to Him, and to develop our spiritual disciplines. Though, this shouldn’t get in the way of occasional spontaneous opportunities to change our schedule and show compassion. We also learned that our definition of “self” is likely a little smaller than God intends. As believers, we’re part ofRead More →

“Self-Care” is About His Body Too Today we’re going to examine how self-care relates to “His body.” Last week we looked to the example of Jesus to try and learn what true, Biblical self-care looks like. We discovered that Jesus did, in fact, practice self-care during His time here on earth. Though, it didn’t really look much like the picture the world tries to paint for us.   Jesus made spending time alone with His Father a priority. He went through grueling spiritual preparations before entering into battle with Satan. He was in tune with the Holy Spirit, and willing to change His plans if God led Him a different way.Read More →

Is Self-Care a Pride Issue?  It’s a big buzz word these days – Self-Care. Especially in the world of Betrayal Trauma Recovery. Unfortunately, it’s an idea that’s always kinda rubbed me the wrong way. The concept feels contrary to the self-sacrificing life I’ve always believed I’m called to lead as a follower of Christ.   When the proverbial uh-hum… dookey?… hit the fan, though, I was forced to re-evaluate my beliefs in just about every area of my life. I had to take a magnifying glass to my heart and allow the Word of God to divide out the things that didn’t line up. As I started down the long road to recovery, the ideaRead More →

Our Story Part 4 - Something New #hisdearlyloveddaughter His Dearly Loved Daughter #marriage marriage #sexualaddiction sexual addiction #ourstory #infidelity infidelity #beautyfromashes Beauty from Ashes

I am so excited to be writing this post! When I started this blog almost one year ago, I had no idea where our story was headed. All I knew was that God was asking me to share it, so I did. I was scared to death. As 2016 ended and 2017 began, I was broken and hurting. I feared my marriage was over, that my husband was lost, and that I was worthless and disposable. I was the lowest I had ever been. It wasn’t much different for my love, or for our marriage. We were at our all-time low, and we had noRead More →